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Galloway's Book on Running
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MSRP: $18.95
Your Price: $12.89
Savings: $ 6.06 ( 32% )
Shipping: Usually ships in 24 hours
Manufacturer: Shelter Publications
Prices subject to change. Please verify price during checkout.
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Galloway's Book on Running Features
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ISBN13: 9780936070278
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
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Additional Galloway's Book on Running Information
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Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete’s wisdom.
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What Customers Say About Galloway's Book on Running:
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Amazon did not respond to my complant The book arrived with all the pages wavy. It was a purchase of a new book.It appeared to have moisture damage.
I appreciated his infectious love for running, and the way he speaks to runners of all different skill levels.
If you're a casual jogger/runner (or an avid one), you must have this book. The previous version of this book was the required textbook for a jogging class I took several years ago. It has many wonderful training tips, nutritional information, general health advice, pace schedules, and so much more.
I just got into running, I read few other books but I found this one to be the best for the beginners in order to understand more details about running
I will always use it for a reference. It changed the way I approach running. I have shared this information with my running partners too. Very helpful. The book had a lot of good information.
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